In 100 g (Grams) of Tamarinds, raw there is 0.428 mg of Thiamin. Change amount

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Thiamin

Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Tamarinds, raw.

Yeast extract spread	23.375 mg	0.02%
Leavening agents, yeast, baker's, active dry	10.99 mg	0.01%
Formulated bar, POWER BAR, chocolate	8.06 mg	0.01%
Soup, cream of vegetable, dry, powder	5.18 mg	0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	4.713 mg
Cereals ready-to-eat, RALSTON Corn Flakes	4.483 mg
Bacon, meatless	4.4 mg
Luncheon slices, meatless	4 mg
Babyfood, cereal, rice, with bananas, dry	3.97 mg
Babyfood, cereal, high protein, with apple and orange, dry	3.79 mg
Babyfood, cereal, mixed, with bananas, dry	3.78 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.394 mg
Seeds, sunflower seed flour, partially defatted	3.187 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	2.949 mg
Babyfood, cereal, oatmeal, with honey, dry	2.771 mg
Rice bran, crude	2.753 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	2.727 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	2.727 mg
Seeds, sesame flour, high-fat	2.684 mg
Veggie burgers or soyburgers, unprepared	2.651 mg

Tamarinds, raw

Tamarinds, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Tamarinds, raw are listed below.

Water	31.4 g	31.4%
Energy (calorie)	239 kcal
Energy (joule)	1000 kJ
Protein	2.8 g	2.8%
Total lipid (fat)	0.6 g	0.6%
Ash	2.7 g	2.7%
Carbohydrate, by difference	62.5 g	62.5%
Fiber, total dietary	5.1 g	5.1%
Sugars, total	38.8 g	38.8%
Calcium, Ca	74 mg	0.07%
Iron, Fe	2.8 mg
Magnesium, Mg	92 mg	0.09%
Phosphorus, P	113 mg	0.11%
Potassium, K	628 mg	0.63%
Sodium, Na	28 mg	0.03%
Zinc, Zn	0.1 mg
Copper, Cu	0.086 mg
Selenium, Se	1.3 µg
Vitamin C, total ascorbic acid	3.5 mg
Thiamin	0.428 mg

Nutrients in Tamarinds, raw